--- title: Strength & Conditioning description: Experience effective rehabilitation for sports injuries at Winnebago Wellness. Our expert team promotes recovery and prevents future injuries with targeted strength and conditioning treatments. image: https://www.winnebagowellness.com/hubfs/Untitled%20design-4.png --- - Wellness Services - [Chiropractic Care](https://www.winnebagowellness.com/chiropractic-care?hsLang=en) - [Strength and Conditioning](https://www.winnebagowellness.com/strength-conditioning) - [Pediatric Care](https://www.winnebagowellness.com/pediatric-care?hsLang=en) - [Prenatal and Postnatal Care](https://www.winnebagowellness.com/prenatal-postnatal-care?hsLang=en) - [Nutrition Supplements](https://www.winnebagowellness.com/nutritional-supplements?hsLang=en) - About - [Dr. Adam Mootz](https://www.winnebagowellness.com/dr.-adam-mootz?hsLang=en) - [FAQ](https://www.winnebagowellness.com/faqs?hsLang=en) - Blog - [Contact Us](https://www.winnebagowellness.com/contact-us?hsLang=en) [![official winnebago wellness logo](https://www.winnebagowellness.com/hs-fs/hubfs/official%20winnebago%20wellness%20logo.jpg?width=100&height=97&name=official%20winnebago%20wellness%20logo.jpg "official winnebago wellness logo")](https://www.winnebagowellness.com/?hsLang=en) [Book Online](https://winnebagowellness.janeapp.com/#staff_member/1) close - Wellness Services - [Chiropractic Care](https://www.winnebagowellness.com/chiropractic-care?hsLang=en) - [Strength and Conditioning](https://www.winnebagowellness.com/strength-conditioning) - [Pediatric Care](https://www.winnebagowellness.com/pediatric-care?hsLang=en) - [Prenatal and Postnatal Care](https://www.winnebagowellness.com/prenatal-postnatal-care?hsLang=en) - [Nutrition Supplements](https://www.winnebagowellness.com/nutritional-supplements?hsLang=en) - About - [Dr. Adam Mootz](https://www.winnebagowellness.com/dr.-adam-mootz?hsLang=en) - [FAQ](https://www.winnebagowellness.com/faqs?hsLang=en) - Blog - [Contact Us](https://www.winnebagowellness.com/contact-us?hsLang=en) # Strength & Conditioning - [Home](https://www.winnebagowellness.com?hsLang=en) - [Chiropractic Care](https://www.winnebagowellness.com/chiropractic-care?hsLang=en) - [Pediatric Care](https://www.winnebagowellness.com/pediatric-care?hsLang=en) - Prenatal & Postnatal Care ![Untitled design-6](https://www.winnebagowellness.com/hs-fs/hubfs/Untitled%20design-6.png?width=1000&height=1294&name=Untitled%20design-6.png) ![Untitled design-8](https://www.winnebagowellness.com/hs-fs/hubfs/Untitled%20design-8.png?width=375&height=375&name=Untitled%20design-8.png) ## Sports Injury Rehabilitation & Recovery Services   If you’ve suffered a sports-related injury, Winnebago Wellness provides effective, personalized sports injury rehabilitation services designed to restore strength, mobility, and stability. Conveniently located inside a gym, our clinic allows us to deliver on-site strength and conditioning rehabilitation tailored to your recovery goals. Using targeted exercises, corrective movements, and therapeutic stretching, we help your body heal efficiently while improving overall function. Our rehabilitation programs are designed not only to shorten recovery time, but also to reduce the risk of future injuries, helping you stay active longer. ##### 📞 Call [920-385-9499](tel:9203859499) to schedule your sports injury rehab appointment ##### Same-day appointments may be available, ask when you call.   ### Contact Us Main: (920) 385-9499 Fax: (920) 252-4466 Alternate: (608) 547-1379 **(Call or text)** Email: [winnebagowellness@outlook.com](mailto:winnebagowellness@outlook.com)   ### Hours Monday          7:30am - 6:00pm   Tuesday         7:30am - 12:00pm   Wednesday  7:30am - 6:00pm   Thursday      12:00pm - 6:00pm   Friday              7:30am - 3:30pm Saturday/Sunday            Closed   ### Visit Us 102 N 13th Ave Winneconne, WI 54986 [Find us on Google Maps](https://maps.app.goo.gl/hfNaBydGsqyiswQSA) ![alpha-2-1](https://www.winnebagowellness.com/hs-fs/hubfs/alpha-2-1.png?width=250&height=182&name=alpha-2-1.png "alpha-2-1") # Get on Track. Join the Pack. Winnebago Wellness partners with Alpha Fitness to help you on your health journey. [Learn more here](https://www.alphafitness24-7.com) [![winnebagowellness white option](https://www.winnebagowellness.com/hs-fs/hubfs/winnebagowellness%20white%20option.png?width=150&height=146&name=winnebagowellness%20white%20option.png "winnebagowellness white option")](https://www.winnebagowellness.com/?hsLang=en) ##### LET'S MAKE HEALTHY HAPPEN AGAIN - 102 N. 13th Avenue, Winneconne WI 54986 - +920-385-9499 ### Home - Wellness Services - [Chiropractic Care](https://www.winnebagowellness.com/chiropractic-care) - [Strength and Conditioning](https://www.winnebagowellness.com/strength-conditioning) - [Pediatric Care](https://www.winnebagowellness.com/pediatric-care) - [Prenatal and Postnatal Care](https://www.winnebagowellness.com/prenatal-postnatal-care) - [Nutrition Supplements](https://www.winnebagowellness.com/nutritional-supplements) - About - [Dr. Adam Mootz](https://www.winnebagowellness.com/dr.-adam-mootz) - [FAQ](https://www.winnebagowellness.com/faqs) - Blog - [Contact Us](https://www.winnebagowellness.com/contact-us) ### Let's meet - [Book appointment](https://winnebagowellness.janeapp.com/#staff_member/1) (c) 2026 Winnebago Welness All Rights Reserved. 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